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Our Yoga Centre is located at V.K.V. Path, Near Old Print Well, Lachit Nagar, Dibrugarh, Assam. We offer regular Yoga classes from Monday to Sunday in the morning and at evening and the timings of the class schedules are given below. All the classes are taught under the watchful guidance, supervision, well experienced and qualified Yoga Experts / Masters / Teachers.

We also offer Yoga classes at the center and also extended up to door to door basis in case of needs. (OPEN FOR ALL)

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REGULAR YOGA CLASS

Regular Yoga classes are conducted daily, in the morning and at evening. These classes are held under the direct supervision and guidance of Yoga experts.

Students are given individual attention and are taught based on their respective goals and needs. With regular practice you can enjoy increased flexibility and strength.

This class is suitable for all levels of yoga practitioners, Asanas, Pranayamas Mudras, Bandhas, Kriyas and relaxation techniques are taught in this class.

• Monday – Friday

• No. of Days : 25 days

• Separate Classes for Ladies and Gents

• Morning: 5:30 am -- 11am & Evening: 3:30 pm – 07:30 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 3000.00 (PER MONTH)

 

 

 

YOGA FOR BEGINNER CLASS (SINGLE / GROUP)

This class is suitable for students, employees, adults, house wives and senior citizens who prefer to take non-peak hour classes. Basic Yogasana is taught in this class with options and modification for the poses according to the individual’s flexibility and limitation. Instructors will give adjustments and assistance to all the students in the class when needed.

• Monday – Friday

• No. of Days : 16 days

• Separate Classes for Ladies and Gents

• Morning: 5:30 am -- 11 am& Evening: 3:30 pm – 07:30 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 2000.00 (PER MONTH)

 

 

YOGA FOR INTERMEDIATE CLASS (SINGLE / GROUP)

This class is suitable for students, employees, adults, house wives and senior citizens who prefer to take non-peak hour classes. Basic Yogasana is taught in this class with options and modification for the poses according to the individual’s flexibility and limitation. Instructors will give adjustments and assistance to all the students in the class when needed.

• Monday – Friday

• No. of Days : 18 days

• Separate Classes for Ladies and Gents

• Morning: 5:30 am -- 11am& Evening: 3:30 pm – 07:30 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 2500.00 (PER MONTH)

 

 

WEEKEND GROUP YOGA CLASS

 (Specially designed for Bank employees, State Govt. Employees, PSU sectors, Professors, Lecturer, Corporate Executives and IT Professionals)

Practicing Yoga decreases anxiety and produces endorphins in the body, which improve your mood and help to foster positive work relationships. It is the effective technique to detox the body and aid in weight loss, to help improve concentration, sleep quality and boosting the immune system in our body.

• Saturday – Sunday

• No. of Days : 8-10 days

• Separate Classes for Ladies and Gents

• Morning: 5:30 am -- 11 am& Evening: 3:30 pm – 07:30 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 1200.00 (PER MONTH)

 

 

 

 WEEKEND YOGA CLASS FOR ALL (SINGLE / GROUP)

The earlier one starts yoga the better it is to improve general health and flexibility. Kids can start practicing yoga from the age of 8 years.

Simple postures and concentration techniques are taught in this class that helps develop strength, agility and coordination. It also helps children to focus and concentrate in school and get better grades.

If kids start practicing yoga from young age they can improve their immunity, and prevent seasonal illnesses such as common cold, flu ,allergic symptoms and hereditary diseases such as obesity, blood pressure, diabetes etc. It also provides tools for practicing compassion, mindfulness, generosity, focus, strength, and flexibility.

Students are given individual attention and are taught based on their respective goals and needs. Students are trained for Yoga Competitions by Yoga Experts to take part in various levels.

• Saturday – Sunday

• No. of  Days : 8-10 days

• Separate Classes for Ladies and Gents

• Morning: 5:30 am -- 11am& Evening: 3:30 pm – 07:30 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 1200.00 (PER MONTH)

 

 

 

YOGA AND ACU PRESSURE TREATMENT (HOME / CENTER)

Yoga therapy based on Pancha-Kosha and Pancha-Prana (five layers and five pranas) and Ashtanga yoga (8 limbs) system. Various types of treatments and therapies are done in proper guidance and observation under the supervision of the Physician / Physiotherapist.

All kinds of physical and psychosomatic ailments will be handled at all level of our existence for quickest results.

Special attentions were given to the Physical Handicaps,  Chronic disorder, Outdoor patients etc.

SPECIAL TREATMENT FOR:

 

• HEADACHE

• CERVICAL SPONDYLITIS

• BACKACHE / BACKPAIN

• ELBOW PAIN

• KNEE PAIN

• ANKLE/FOOT PAIN

• ALL TYPES OF JOINT PAIN

• PARALYSIS

• ARTHRITIS

• RHEUMATISM

• GASTRITIS

• HIGH PRESSURE

• DIABETES

• OBESITY

• INSOMNIA

• HERNIA

 

 

• Monday / Wednesday / Friday : 10 am – 3:30 pm

• Sunday : 12:30 pm – 4:00 pm

TREATMENT FEE STRUCTURE:

1. IN CENTER : Rs. 150.00 (PER DAY)

2. IN HOME : Rs. 300.00 (PER DAY)

NOTE : “FOR PACKAGE SYSTEM CONTACT TO THE  OFFICE”

 

 

ADVANCE YOGA CLASS (SINGLE / GROUP)

This class is suitable for Kids, Students and Adults. Special and advanced yoga postures are taught in this class according to the individual’s flexibility and limitation. Power Yoga & Basic Yoga are being practice by the Yoga Experts and also students were involved to take part in any level of Yoga Competition i.e. (District Level / State Level / International Level).

• Monday / Wednesday / Friday

• Age Bar : 08 years onwards

• No. of Days : 12 days

• Only in the Evening: 4 pm – 05:30 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 800.00 (PER MONTH) for kids.

3. TUITION FEES : Rs. 1000.00 (PER MONTH) for Adults.

 

 

 

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SPECIAL YOGA CLASS (SINGLE / GROUP)

This class is suitable for adults, women’s, senior citizen and students etc. who prefer to take non-peak hour classes. Basic Yogasana is taught in this class with options and modification for the poses according to the individual’s flexibility and limitation. Instructors will give adjustments and assistance to all the students in the class when needed.

• WEEKLY 3 OR 4 DAYS

• Separate Classes for Ladies and Gents

• Morning: 5:30 am -- 11am & Evening: 4 pm – 7 pm

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. AT CENTER: Rs. 150.00 per day

 

 

 

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PRE NATAL & POST NATAL  YOGA CLASS

Pregnancy is a special period in women’s life and also the word pregnancy itself will create lots of emotions. One side the creation of divine process, giving a life through birth expecting joy, happiness etc . On other hand waiting long time, anxiety, pain etc.

The Yoga is going to help to overcome most of the pregnancy complication and to bring a healthy baby to the world. This special Yoga practices teach you a new way to enjoy pregnancy period right from conceive to until delivery.

Special attention and different types of Yoga postures and Yoga therapies are practice by the Yoga Expert.

• Monday – Friday

• No. of Days : 16 days

 

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 500.00

2. TUITION FEES : Rs. 3000.00 (PER MONTH)

 

 

SPECIAL YOGA CLASS (DOOR TO DOOR BASIS)

This class is open for all. This class is suitable for all levels of yoga practitioners, Asanas, Pranayamas Mudras, Bandhas, Kriyas and relaxation techniques are taught in this class. These classes are held under the direct supervision and guidance of Yoga experts.

Students are given individual attention and are taught based on their respective goals and needs. With regular practice you can enjoy increased flexibility and strength.

• Monday – Sunday ( alternate days / daily / weekly)

• Practice Hours : 1 ½ hours a day

• No. of Days : 30 days

 

COURSE FEE STRUCTURE:

1. ADMISSION FEES : Rs. 300.00

2. AT CENTRE : Rs. 150.00 per day

3. AT HOME : Rs. 300.00 per day